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To even start fat loss you need to burn off calories and create a caloric shortage. Crunches and sit-ups are not the best ab exercises. It's not even close! Don't involve lots of muscles to be able don't burn as many calories as other physical activity. You need to train your whole body during your workouts. That specialize in compound movements that involve multiple areas of the body for each movement. Crunches and sit-ups really just create a 'burn' inside your stomach. The forward bending of these movements are not what the rectus abdominis is for; the RA is to prevent hyperextension. Crunches and sit-ups are identified to cause back and neck pain from all of the forward folding.

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#5 - Solipskier - This is a different twist on the endless runner game. While most games anyone controlling the character, in Solipskier are usually controlling the surface that the smoothness is skiing on. By swiping alongside you control the height of the floor allowing the skier to successfully pass through gates and avoid walls. Might even increase your finger up and build a pit that the skier will hopefully sail over.

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